A Vibrant Life | 5 minute Raspberry Mugfins!!

5 minute Raspberry Mugfins!!


5 minute Raspberry Mugfins!!

Posted by admin in Breakfast, Snacks, Treats 05 Feb 2015

Oh buddy are these good!! And so easy!!!

I made these for my kids after school snack and they reacted as if I had just made them warm baked chocolate chip cookies…ok well maybe not quite like that…but they were thrilled and ate them up!

1 ripe banana

1/2 cup rolled oats

1 egg or flax egg

A dash of salt and cinnamon

2 tbs of flour (optional)- I used spelt


Put all of the ingredients in a blender and blitz until smooth.

Add a handful of raspberries (I used frozen) and pour the batter into a lightly greased ramekin or mug.

Microwave for 2 minutes.

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