A Vibrant Life | Chocolate Mug Cake
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Chocolate Mug Cake

 

Chocolate Mug Cake

Posted by admin in Breakfast, Snacks, Treats 13 Feb 2017

How about cake for breakfast, or an afternoon snack….or quite frankly anytime haha!

1/2 cup rolled oats

1 small banana

1 organic egg or egg replacer

1 scoop of chocolate protein powder (Silver Fern Brand Protein Shakes)

2 tsp cacao

A little sweetener of choice (Kakato™ – Natural High Fiber Sweetener)

Combine all of the ingredients into a blender and pulse until smooth.

Pour Intro a sprayed ramekin or mug. Microwave for 2 minutes.

For the chocolate drizzle mix:

1/2 tsp maple syrup

1/2 tsp coconut oil

1/2 tsp cacao

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