A Vibrant Life | Chocolate Mug Cake

Chocolate Mug Cake


Chocolate Mug Cake

Posted by admin in Breakfast, Snacks, Treats 13 Feb 2017

How about cake for breakfast, or an afternoon snack….or quite frankly anytime haha!

1/2 cup rolled oats

1 small banana

1 organic egg or egg replacer

1 scoop of chocolate protein powder (Silver Fern Brand Protein Shakes)

2 tsp cacao

A little sweetener of choice (Kakato™ – Natural High Fiber Sweetener)

Combine all of the ingredients into a blender and pulse until smooth.

Pour Intro a sprayed ramekin or mug. Microwave for 2 minutes.

For the chocolate drizzle mix:

1/2 tsp maple syrup

1/2 tsp coconut oil

1/2 tsp cacao

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