A Vibrant Life | Breakfast
3
archive,category,category-breakfast,category-3,ajax_updown_fade,page_not_loaded,

Breakfast

 

Chocolate Mug Cake

Posted by admin in Breakfast, Snacks, Treats

How about cake for breakfast, or an afternoon snack….or quite frankly anytime haha! 1/2 cup rolled oats 1 small banana 1 organic egg or egg replacer 1 scoop of chocolate protein powder (Silver Fern Brand Protein Shakes) 2 tsp cacao A little sweetener of choice…

Raw sprouted breakfast

Posted by admin in Breakfast

I decided to start the day off with a raw breakfast. Sooo easy and so delicious!!     I’ll do a video this week about how easy sprouting is – it seriously takes about 30 seconds 🙂 #loadedwithfiber

Granola Parfaits

Posted by admin in Breakfast

Oh parfaits just make me smile (especially in miniature jars)!!I’ve been trying out a few new dairy-free yogurts and sadly was Not impressed (Coconut yogurt is still by far my fave)Just layer the yogurt with homemade granola and fruit…your kids will love you  (and might…

Quinoa for breakfast

Posted by admin in Breakfast

A delicious breakfast after a beautiful run up the canyon this morning!Quinoa (reheated with a little Almond Milk), raspberries, sliced almonds, cacao nibs and a dollop of coconut cream. Yum!!

Banana Chocolate Chip Muffin-Cookies

Posted by admin in Breakfast, Treats

How about some banana chocolate chip muffin-cookies for your weekend!! Not quite a muffin, not quite a cookie. But delicious nonetheless!   2 1/2 cups whole wheat pastry flour 3 small ripe bananas, mashed 1/2 cup chopped dates, optional 1/2 sweetener (I used Lakanto Erythritol)…

Buckwheat Pancakes

Posted by admin in Breakfast

Your mission should you choose to accept it…..try buckwheat!Here’s why: vitamins B & E, iron, chromium, manganese, copper, selenium, calcium, potassium, magnesium…oh and the fact that it’s low-fat, no cholesterol, anti-oxidant rich and high in fiber isn’t too shabby either!If grains bother your digestive system…

Celebration Waffles with Nice Cream and Caramel

Posted by admin in Breakfast, Treats

Easter Sunday celebrations included these stacked Whole-Grain Waffles with Pistachio Nice-Cream, Salted Caramel and fresh fruit. Hard to believe this deliciousness was gluten-free, dairy-free and sugar free!!!!Search waffles on the blog for the recipe. It’s definitely worth making a trip to the store to stock…

Green Smoothies and Fruit Puree

Posted by admin in Breakfast

I have recently discovered the most magical ingredient to add to The Vibrant Green Smoothie!!!I got these Pure Fruit Purees from my favorite kitchen store @orsongygi. They are often used to flavor the centers of macaron cookies but I found an even better use for…

THE Vibrant Green Smoothie

Posted by admin in Breakfast, Other, Snacks

Green Smoothies have been popular for a few years now. If you are looking to supercharge your smoothie then I have THE recipe for you. This had become my go-to smoothie lately and I absolutely love it! One batch makes about 36 ounces. I usually…

Whole Grain Blender Waffles

Posted by admin in Breakfast

I was introduced to these waffles back in 2009 when I was doing wholefoodmommies. Six years later and they are STILL my absolute  favorite waffle recipe. They are wheat-free, egg-free, dairy-free, oil-free and have no added sugar…..but the best part is that they taste UNBELIEVABLE…

Raw Sprouted Granola

Posted by admin in Breakfast

WARNING: This recipe is a little labor intensive and involves sprouting – but it is SO EASY and the end result is totally worth it and you’d pay a fortune for it in a health food store. The benefits of eating raw foods are numerous…

Grapefruit Carrot Smoothie

Posted by admin in Breakfast, Snacks

After a magical trip to Germany I am back home, back in the kitchen, back to the gym and back to clean eating. There was a time when I would go into “punishment” mode after indulging on vacation. I would put myself on a strict…

Acai Smoothies

Posted by admin in Breakfast, Other, Snacks

Have you tried these Acai frozen fruit packets?!! They’re awesome!! Just run a packet under hot water for 5 seconds, cut open the top and put it in your blender with your smoothie. (I bought these at Costco). And the best part is that they…

Veggies for Breakfast

Posted by admin in Breakfast, Dinner, Lunch

It is so good to finally be home and back in my kitchen. I was out east looking at a couple of graduate schools (and thrilled to find “the one”). After traveling I am always glad to get back to eating more whole foods (and…

Buckwheat Pancakes

Posted by admin in Breakfast

These might look like ordinary (and delicious) pancakes, but I was tempted to call these the World’s Healthiest Pancakes!I’m sure we can all agree that the healthiest ingredients are the ones that have gone through the least amount of PROCESSING; hence the term “whole foods”….

Mango Chia Pudding

Posted by admin in Breakfast, Snacks, Treats

Here is a refreshing little snack/treat/breakfast that uses the wonderful superfood: chia seeds!!   Combine the milk, coconut, and stevia into a high-powered blender and blend until smooth.Pour it into a bowl and stir in the chia seeds.Allow the pudding to sit for about 20…