A Vibrant Life | Philosophy
2485
page-template-default,page,page-id-2485,ajax_updown_fade,page_not_loaded,
 

 

Site Under Construction

Coming Soon

A few thoughts on…

Filter    >

Eggs

There was a time when I ate egg whites everyday (for about 5 years). I was under the belief that eggs were nature’s greatest source of protein and that they were this incredible healthy food. That changed. I did years of research on the effects...

Feeding My Family

Sometimes I get sad as a mom when  I  think that my kids don’t have a lot of memories of coming home to warm baked cookies or waking up on Sunday mornings to cinnamon rolls. I sometimes look at other moms who bake treats for...

Just DO IT!

I’m not a natural gardener. It just doesn’t come natural to me. I have no green thumb. I would rather clean the house and working the yard. But we moved into our house in January and I was determined to put a garden in this...

Happy Mother’s Day

My greatest fear. My sweetest joy. Being a mother has been one of my greatest accomplishments (though at times it feels like one of my biggest failures). How grateful I am to be a mother. How grateful I am that families are forever. Happy Mothers...

Restrictive Eating

        There was a time when all I ate for breakfast was egg whites or protein powder (which lasted about 5 years). The reason I did this was not because I wanted eggs but because I believed they would help me be...

Eating Whole Grains

  There is an issue that I haven’t talked about much but that I really think is worth addressing. Namely, the  incredible health benefits of eating whole grains. We are living in a high protein society right now and I can’t help but think how...